120g
Support Digestive System, Enhance Appetite, Support Spleen
Ingredients: Lotus Seed, Euryale Seeds, Chinese Yam, Poria
Recipe: For a family of 4
Buy Fresh Chinese Yam(Huaishan), Meat(Pork Ribs)
1. Rinse And Put All The Herbs Into 1.5-2 Litres Of Water.
2. Use Whole Chinese Yam And Cut Into A Few Parts. Wash Meat With Salt And Put Ingredients Into Water. Bring Water To Boil With High Fire.
3. Reduce Heat To Low Flame And Simmer For 2 Hours. Season With Salt And Ready To Serve.
食欲不振 、腹胀、慢性腹泻
儿童、老人、孕妇适用
药材: 莲子,芡实,淮山,茯苓
煮法:适合一家四口人
买一条新鲜的淮山和排骨
1 . 洗净所有药材并放入1.5-2公升的清水中.
2 . 洗净整条淮山并切成一小段。用盐洗猪肉,加入水中,以大火煮滚。
3 . 转小火熬煮2小时,最后调味即可享用
Storage: Best Stored In Refrigerator. 储存于雪柜
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